Nutrition

30g of carbohydrate, with 100mg of caffeine for that added kick. Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race c...

Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficient...

Affectionately known as the “Jumbo Gel”, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way...

A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral "Original" flavour to reduce flavour ...

PH 1000 is a strong electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water. Designed to ...

Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficient...

Developed with pro cycling's Lotto Dstny for the Tour de France, the Carb Only Drink Mix is a more flexible way to get energy on board from your bo...

Designed for use with our Flow Gel, the Flow Bottle and Flow Flasks make it easy to track your carb intake and hit your numbers. Both the Flow Bott...

The Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fue...

Every time we see someone mixing up PH in a G@t*rade bottle, we die a little inside. So please, drink responsibly, represent Team PF&H with one...

Every time we see someone mixing up PH in a G@t*rade bottle, we die a little inside. So please, drink responsibly, represent Team PF&H with one...

Our blister-packed capsules are ideal when you're relying on water from feed stations at events, if mixing up drinks during your longer activities ...

The energy-to-weight ratio of a fuel is crucial when weight is a limiting factor. Like when you’re trying to put a person on the moon. Or get an en...

Designed for use with our Flow Gel, the Flow Bottle and Flow Flasks make it easy to track your carb intake and hit your numbers. Both the Flow Bott...

PH 500 is a moderate strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve 1 tablet in 500ml of water. Desi...